High School News
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Pennsylvania High School Wrestling: The Cael Effect
By Willie Saylor, WIN Staff Writer Many wrestling aficionados will tell you that the state that boasts the most consistent crop of high school depth and talent in the country is...
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Summer RPI leaders shows true prep standouts
By Rob Sherrill With another off-season now officially over, I’ve spent the better part of the last couple of weeks (prior to deadline) compiling the new set of preseason individual rankings...
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St. Johns, Blair Academy feature two No. 1s in WIN’s Preseason High School Rankings
NEWTON, Iowa — Blair Academy in New Jersey and St. Johns High School in Michigan each feature two top-ranked wrestlers in WIN’s 2011-12 Preseason High School rankings, which were released on...
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Exercise of the Week: Single Arm Medicine Ball Pushup
The single-arm medicine ball push-up is the “mac daddy” of upper body strength training and core strength and will even challenge your wrestlers that can bench high weight. Not only do...
