High School News
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TRAINING TECHNIQUE OF THE WEEK: Partner Back-To-Back Knee Tucks
By Scott Goodpaster At Cincinnati Functional Fitness, body weight training is a necessity. It teaches our wrestlers to control their own body movements in any position, under any load and at...
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WIN’s 2011-12 Preseason Individual High School Rankings
The following are WIN’s 2011-12 preseason national individual rankings, which are subject to change when wrestlers finalize what weights they will wrestle this winter. The college commitments are according to Intermat.com....
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Training Technique of the Week: Partner Stand-ups
By Scott Goodpaster The Partner Stand Up is a total body exercise and could be used as a conditioning tool on the mat. Bottom wrestler Tommy Kimbrell starts on his hands...
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BREAK-OUT COLLEGE STARS OF 2012
By Willie Saylor, Staff Writer Last year, the crop of talent in the Division I ranks was almost unprecedentedly young. Half of the ten champions were underclassmen, including 13 of the...
