High School News
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Wrestling practice should last longer than the time in the room
Editor’s Note: This is the first in a series of six articles on “WREST: a Mat / Life Integration System: how the process of integration will give you the mental...
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Training Technique of the Week: Hands-on-Ball Push-up
By Scott Goodpaster At Cincinnati Functional Fitness, HOB (Hands-on-Ball) Push-ups are one of our popular exercises, when it comes to functional upper-body pushing. Stability balls do an excellent job at tackling...
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At least nine ranked teams will be competing at prestigious tournament this week
By Willie Saylor, WIN STAFF In last week’s WIN E-news, we earmarked the major events in the chase for a high school national team championship. And while there was a smattering...
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Future Wolverine Taylor Massa still has sights on perfect prep career with Super 32 title
By Rob Sherrill It’s 187-0 … and counting. With a Super 32 title at 170 pounds in his pocket, Taylor Massa now sets his sights on a fourth Michigan state title...
