High School News
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Pump Up the Arms with Bicep Cranks
By Scott Goodpaster Bicep Cranks are an excellent finisher for wrestlers. At Cincinnati Functional Fitness our wrestlers love Biceps Cranks to end a workout. This exercise gives our wrestlers an arm...
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Senior High School Talent Still Looking for College Homes
By Willie Saylor, WIN STAFF I spent the day broadcasting audio of the opening rounds of the Cheesehead tournament in Kaukauna, Wisc., two weeks ago. Afterward, I returned to the hotel...
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WIN’s Jan. 3, 2012 High School Rankings
WIN’S High School Team Rankings (as of Jan. 3, 2012) Rank Team Prev. Comment 1 Blairstown, N.J. Blair Academy 1 Won the December trifecta: Ironman, Beast, Powerade 2 Lakewood, Ohio St....
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Athletes will learn more than just 1-on-1 combat skills
By Mike Finn “If any athlete has even the slightest interest in wrestling, come see me. We could really use some help in the 220 and 285 weight classes.” — Cannon...