High School News
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WRESTling with Self-Awareness, a Group Process
By Lis McGovern WREST or Wrestling Reflection Education Skills Training is a mat / life integration process which, among other things, empowers wrestlers with a greater sense of self-awareness. Self-awareness is...
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Wrestlers should also set standards in communicating
By Sandy Stevens In the last issue of WIN, a column by Olympic gold medalist Ben Peterson carried the headline “Successful wrestlers learn from coaches, others who can help.” Ben stressed...
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Training Technique of the Week: Isometric Dumbbell Clinches
By Scott Goodpaster Isometric Dumbbell Clinches are a 3-for-1 exercise that develops a strong clinch, back and grip. At Cincinnati Functional Fitness, we use different clinching and gripping techniques that our...
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All-M.A.S.H team: How injuries have affected high school careers
By Willie Saylor, WIN STAFF In a preseason article last fall, long-time WIN prep analyst Rob Sherrill noted the rather recent responsibility incumbent upon wrestling writers: follow the movement of the...
