High School News
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WIN’s High School Rankings Before NHSCA Nationals
The following are WIN’s March 20 High School Rankings, and prior to the NHSCA Nationals in Virginia Beach March 30-April 1. Updated rankings will also be posted in the Brute Rankings...
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Training Technique of the Week: Band Suplexes
By Scott Goodpaster Band Suplexes develop powerful wrestlers and power is one of the most important performance qualities a wrestler can have. Band Suplexes develop a strong back and a great...
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From high school to the NCAA…it’s rarely by the book
By Rob Sherrill This is one of the columns I have the most fun writing every year. The NCAA Division I Championships are the measuring stick for every college wrestler in...
