Featured

• 

  Even-Esh: ‘Too strong’ is not possible in sport of wrestling

  Photo: Hanging onto a basketball rim is an advanced version of a strength-training exercise suggested by Zach Even-Esh. By Zach Even-Esh There has been a big push by a lot of...

• 

  Warner: None of us ‘deserve’ anything, in life or on the wrestling mat

  By Tristan Warner As the holiday season came and went, I started thinking about a potentially troubling word that we all commonly use. Harmless when interpreted at face value, I started...

• 

  January issue of WIN Magazine is now available

  It is definitely the “dual” part of the season for wrestling this time of the year and the NWCA Multi-Division National Duals in Cedar Falls the first weekend of 2024 kicked...

• 

  Oklahoma State, Iowa State and Ohio State make big jumps in WIN’s Jan. 8 rankings

  Photo: Troy Spratley (left) of Oklahoma State defeated NC State’s Jakob Camacho, 7-2, at 125 pounds to ignite the Cowboys to a 22-12 victory. The Cowboys are now 5-0 and ranked...