Featured

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  Train like a strong wrestler, not a beach bodybuilder

  Photo: Try doing push-ups with a heavy chain. By Zach Even-Esh There is a great quote by the late Louie Simmons, founder of Westside Barbell: “It is of no use to...

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  Here’s to all those wrestling award winners behind the scenes

  Photo: Northern Iowa coach Doug Schwab and his wife Allyson take pride in their four kids, the boys Hendrix (left) and Hayden and twin daughters Jenna (left) and Lennon. By Mike Finn...

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  Top-10 reasons a summer wrestling camp is a must to improve

  Photo: The Chertow summer wrestling camps are an example of where young wrestlers can pick up skills. By John Klessinger “Summer wrestling makes winter champions.” When I was a kid, I...

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  10 coaching fundamentals to help all young wrestlers

  Photo: Tristan Warner has coached young wrestlers for the past four years near his Pennsylvania home. By Tristan Warner I recently made the transition from coaching at the collegiate level to...