-
WIN’s Final 2011-12 Division I TPI and Individual Rankings
March 5, 2012 NEWTON, Iowa — The following are WIN’s final Tournament Power Index (TPI) and individual rankings after last weekend’s NCAA national qualifying tournaments. The previous rankings were Feb. 28,...
-
Training Technique of the Week: Kettlebell Rope Swings
By Scott Goodpaster Kettlebell Rope Swings are a total-body exercise which create glute and hamstring strength while working on your wrestlers’ grip strength. Make sure to drive with the hips because...
-
Previewing this weekend’s NCAA national-qualifying tournaments
Oregon State captured last weekend’s Pac 12 tournament and saw four Beavers win conference titles. The following are the remaining nine national-qualifying events which will send wrestlers to the national tournament,...
-
Former Alaska prep Dallas Seavey wins Iditarod sled-dog race
By Shane Sparks On the walls of wrestling rooms across the country reads one of the legendary Dan Gable’s most famous and boldest quotes. “Once you’ve wrestled, everything else is easy.”...