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Coach’s Perspective by Steve Fraser: Look at Freestyle & Greco as equal chances
Do you know what it feels like to win an Olympic gold medal? Do you want to leave your footprint on the face of wrestling in the USA? Consider this —...
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Team USA Training Tips: Turk Finishes
TEAM USA TRAINING TIPS: Turk finishes 1. Red is going to finish the front headlock with a leg-turk finish. 2. The steps on getting from a front headlock to the position...
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Hibiclens’ Training Techniques by Scott Goodpaster: Develop strength with standing hand press
The standing band press is an excellent exercise to develop functional strength. Juan Carlos Santana and Dr. Stuart McGill performed a study on the traditional bench press and the standing band...
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Wrestling fundamentals can work in all styles
With the scholastic or folkstyle season recently concluded, each spring brings with it the opportunity to pursue new opportunities in the sport of wrestling. Specifically, the Olympic styles of freestyle and...
- WIN’S SPECIAL HOLIDAY ISSUE IS NOW AVAILABLE
- WIN Magazine’s Dec. 16 NCAA Division I Rankings, presented by Cliff Keen Athletic
- Exhibition or not, wrestlers toe the line the same way
- Dispelling the myths about Lincoln’s wrestling days
- OSU moves to No. 2, Purdue’s Ramos new No. 1 at 125 in WIN rankings
