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How wrestlers can avoid burnout & injuries & peak at the right time
Photo: Diversifying strength-training exercises — such as keg lifting — can also help wrestlers endure the long wrestling season. By Zach Even-Esh I was on Twitter recently engaging with other coaches and...
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WIN Magazine’s Jan. 16 TPI, Dual and Individual Rankings
NEWTON — A trio of wrestlers — Nebraska’s Liam Cronin, Virginia Tech’s Caleb Henson and Penn State’s Levi Haines — have all moved into the Top-10 of their weight class in...
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Iowa women compete while playing the waiting game for varsity status
Photo: Wrestling unattached this season, the Iowa women cannot have any Hawkeye coaches in their corner. This included at the Soldier Salute where Kylie Welker (second from right) offered words for teammate...
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WIN (V29I4) welcomes 2023 with plenty of wrestling excitement
It’s a new year on the calendar and mid-season when it comes to college and high school wrestling … and WIN Magazine has provided fans a deeper perspective after all the...